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A Simple To Follow Video Guide On How To Maintain A Good Posture While Using Laptops

Submitted by Deepesh Agarwal on Fri, 05/13/2011 - 09:50
Neck Workout
Yoga Neck Exercises
Laptop Posture
Correct Posture
Back Pain Relief
Computer Exercise
Exercises For Computer Users
Exercises To Strengthen Neck
Face And Neck Exercises
Fitness Computer
Neck Exercise
Neck Exercises
Neck Muscles Exercises
Neck Shoulder Exercises
Neck Strengthening Exercises

While geek exercise is a good way to relive stress after long working hours, using correct sitting posture when working on computer helps avoid tiredness and other computer usage related health problems. Here are two good videos showing how to use correct sitting posture's while using laptop when at home and traveling.

Laptop usage posture

Comments

Submitted by WoLLA (not verified) on Thu, 05/19/2011 - 07:21

Wow thank that good for me.

Submitted by ace (not verified) on Mon, 06/06/2011 - 01:04

just love it..everything is so easy to do but most people neglect it just like myself

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