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Face And Neck Exercises

A Simple To Follow Video Guide On How To Maintain A Good Posture While Using Laptops

Submitted by Deepesh Agarwal on Fri, 05/13/2011 - 09:50
Back Pain Relief
Computer Exercise
Exercises For Computer Users
Exercises To Strengthen Neck
Face And Neck Exercises
Fitness Computer
Neck Exercise
Neck Exercises
Neck Muscles Exercises
Neck Shoulder Exercises
Neck Strengthening Exercises
Neck Workout
Yoga Neck Exercises
Laptop Posture
Correct Posture

While geek exercise is a good way to relive stress after long working hours, using correct sitting posture when working on computer helps avoid tiredness and other computer usage related health problems. Here are two good videos showing how to use correct sitting posture's while using laptop when at home and traveling.

Laptop usage posture

[PIC] - Must See Neck Exercise For Geeks

Submitted by Deepesh Agarwal on Sun, 08/03/2008 - 06:50
Back Pain Relief
Computer Exercise
Exercises For Computer Users
Exercises To Strengthen Neck
Face And Neck Exercises
Fitness Computer
Neck Exercise
Neck Exercises
Neck Muscles Exercises
Neck Shoulder Exercises
Neck Strengthening Exercises
Neck Workout
Yoga Neck Exercises
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